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I have over 20 years of experience helping couples and individuals. I have advanced training in Solution Focused Brief Therapy (SFBT), I am a trainer for clinicians in Dialectical Behavioral Therapy (DBT), I am a trained EMDR clinician, I am a certified in CAMS (treatment of suicidality), and I offer consultation to other therapists and agencies who are looking to improve their mental health programs and increase the training of their staff. I work with adults who are struggling with anxiety, depression, grief, stress resulting from trauma, and feelings of overwhelm related to the challenges in your life. Often the things that we go through can make it difficult to have meaningful connections with others and be successful in our work and daily activities. Together we can create healing opportunities and meaningful connections for you. I work with couples to build deep and satisfying connection. I use a framework that shifts couples in increasing a deeper understanding of each other and developing empathy and nonjudgmental relationship. I also offer a 6 session model to quickly build communication skills that transform relationships. My goal is to help you restore your relationship as quickly as possible. Whether you're navigating a difficult life transition, coping with stress and anxiety, or seeking support for more complex issues like PTSD. Together, we can work towards a healthier, more fulfilling life. I invite you to schedule a session with me. Let's work together to find the path to your well-being.